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Saturday, March 15, 2008

♥ HOW TO LOSE 6 KG IN 3 MONTHS

chatting with shawn now, yesh.. 1b17's shanghai ah-beng (from the OB skit)
and he revealed this secret formula.


i need some songs...pls send me some....thanks says:
i lost around 6kg
M**q*n - smelly princess~ chou dao~: says:
wa wa wa!
M**q*n - smelly princess~ chou dao~: says:
teach me!
i need some songs...pls send me some....thanks says:
u want to join anot?
i need some songs...pls send me some....thanks says:
very easy one
i need some songs...pls send me some....thanks says:
morning 5am wake up
i need some songs...pls send me some....thanks says:
5.30 go exercise
i need some songs...pls send me some....thanks says:
6.00 go eat breakfast
i need some songs...pls send me some....thanks says:
then 8am go exercise
i need some songs...pls send me some....thanks says:
11.30 go eat lunch
i need some songs...pls send me some....thanks says:
then 3pm go exercise
i need some songs...pls send me some....thanks says:
5.30 go eat
i need some songs...pls send me some....thanks says:
then 8pm exercise
i need some songs...pls send me some....thanks says:
10pm slp
follow this schedule and i'll end up losing 6 kgs..
well, worth a read though.. hahaha

I AM GRUMPY.
12:04 AM


♥ theGrumpyToast ;





      twenty-two
      living a life of abundance;
      Anticipating the arrival of Spring


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